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Questionnaires These are a starting point and not intended to diagnose of course. You will notice many overlaps in questions/symptoms.

12 Signs of Encroaching Wellness

The persistent presence of a support network.
Chronic positive expectations; the tendency to frame events in a constructive light.
Episodic outbreaks of joyful, happy experiences.
A sense of spiritual involvement.
A tendency to adapt to changing conditons.
Rapid response and recovery of stress response systems to repeated challenges.
An increased appetite for physical activity.
A tendency to identify and communicate feelings.
Repeated episodes of gratitude and generosity, with outbursts of random acts of kindness
A persistent sense of humour.
Compulsion to contribute to society.
Spontaneous vocalizations of song or humming.

(Adapted from Health and Wellness Approach)

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